Elbow pain: Anconeus

🔴 Tennis Elbow pain 🔴. Anconeus pain concentrates toward the outside of the elbow and sometimes extends into the point of the elbow. Some activities that cause pain. Forced and repetitive gripping of a large and/or wide object Extreme sudden hard extension (straightening) of the elbow Pushing a door closed Rotating arm to shake hands Golfing (non-dominate arm) Tennis (dominant arm). 🔴 Deep tissue treatment on this area will relieve many symptoms and normalize these tissues. . . . . #muscle #workout #crossfit #movement #strength #mobility #gymmotivation #trainharder #fitness #fitspo #fitfam #functionaltraining #personaltraining #physicaltherapy #exercise #exercisephysiology #bodybuilding #olympiclifting #crossfitgirls #crossfitmen #squat #posture #core #hips #backpain #fascia #elbowpain #tenniselbow #selfmassage #chiropractor

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