Sarah Rennick is a Registered Massage Therapist certified in soft tissue release. Sarah is a graduate of the prestigious International Academy of Massage in Ottawa and is registered with the College of Massage Therapists of Ontario.
Sarah specializes in both therapeutic deep tissue massage and wellness treatments. She has successfully treated numerous sporting and overuse injuries, postural dysfunctions, stubborn trigger points, neck pain, back pain, arthritis and joint problems, as well as pregnant moms! Her practice aims are to promote healing and circulation while educating her clients on proper posture/home care in order to maintain a pain free lifestyle.
In her spare time Sarah is a natural fitness competitor and was selected of six athletes in Canada to represent our country at Worlds last fall. She continues to compete at national level competitions.
Sarah has also been working as a personal trainer since 2010. She has worked both in gym, home and private studio settings giving her a vast understanding and awareness of the human body. She has worked with a variety of ages and holds certifications from Can-Fit Pro as a personal training specialist and older adult fitness specialist. She also holds a CHEQ certification as a holistic nutrition practitioner