Heal your Gut, Lose Weight and Perform your best whit Nutritional Therapy
We'll improve your health, so you can be at your best again.
Award Winning Health Services and Massage Therapy in Toronto
Would you like targeted Diet and Meal Planning advice from Experienced Nutritionists that actually improves your health?
Of course you would...! With the 'new normal' of working from home, patients have reported higher levels of stress, weight gain and food sensitivities than ever before.
Having Improper Digestion , Getting Inadequate Physical Activity and maintaing a Unhealthy Routine has led to widespread health problems that are simply begging for relief.... right now!
It's more vital than ever that you choose to get a treatment that can not only help you feel better but also prevent more aches and pains from popping up daily.
We help our patients reset the connection with their bodies which not only improves their daily functioning but often leads to other benefits like improved sleep, reduced anxiety and better overall function
There are lots of reasons that people in Toronto seek us out for Nutritional Therapy, but primarily it is down to 3 major issues they are currently facing in their life. Do any of these issues resonate with you?
Weight Gain
Poor Digestion and Food Sensitivities
Autoimmunity
Everyone has periods in their life when their pain or injury is hard to manage, stress and anxiety is through the roof, and your quality of life is not the best. We get it.
Our Aches Away Toronto health team has experienced RMT's, Osteopaths, Acupuncturists, Naturopaths and Counsellors that collaborate to help you from head to toe
The Nutritional Therapy Techniques we use to get you Feeling Healthier and Happier in your Body.
Comprehensive Hormone Testing
Imbalances in sex hormones like progesterone, estrogen, testosterone, as well as thyroid hormones, can lead to a variety of women’s health concerns that may present as fatigue, infertility, PMS, or acne formation. Dr. Jennah offers a variety of blood, salivary, and urine hormone testing that will assist you on the way to getting a diagnosis and targeted treatment plan. Testing is the first step to bringing you hormonal harmony
Professional Supplementation
While nutritional and herbal supplements won’t be the bulk of your treatment plan, Our Nutrition Team will often recommend a few expertly chosen options to help you reach your health goals. Our Nutritionists have access to professional grade supplements, which are evidence-based, contain highly bio-available ingredients, and provide noticeable therapeutic effect. Don’t guess when it comes to your supplements – let us guide you on exactly what supplements to be taking for your specific health goals.
Therapeutic Diets and Nutritional Counselling
With an undergraduate degree in nutrition, Our Nutritionists has an in depth knowledge of how to fuel the human body. Naturopathic nutritional services include everything from identifying food sensitivities, recommending specific functional/therapeutic foods, or exploring therapeutic diets (such as the Mediterranean diet or elimination diet) to support you in your goals. Our Nutritionist is also well versed in providing patient with the resources and meal planning supports that they need to succeed.
Lifestyle and Psychological Coaching
There are many, varied contributing factors to wellness as well as disease. These include a patient’s genetics, lifestyle choices, diet, mental health, and environmental factors. Each of these factors provide information for the doctor to use as they build an understanding of a patient’s health history. Knowing that many lifestyle choices and dietary habits lead to chronic illness, by addressing the negative habits that cause specific symptoms and changing a patient’s behavior in ways that correct the dysfunction, the underlying cause of an illness can be addressed to cure the problem rather than treat symptoms.
Herbal Support
Combining botanicals for health support is both an art and a science. Our Nutritionists will choose a combination of traditional and evidence based herbs to best support your specific health care needs. From gentle daily teas, to stronger liquid extracted tinctures and herbal supplements, we will work alongside you to choose and formulate the perfect herbal treatment.
Our Health Professionals
Dr Jennah Miller
Naturoapthic Doctor
Stevie Atkins
Registered Psycotherapist
Anna Sapershteyn
Registered Massage Therapist
Kevin Joubert
Registered Acupuncturist
Robin Guillen
Osteopathic Practitioner
Vanessa Phillips
Clinical Nutritionist
Andy Dube
Registered Massage Therapist
Grace Lee
Registered Massage Therapist
15 Minute Call
Complimentary
$
0
Available via phone or vdeo chat This is a complimentary appointment which allows for both you and our Nutritional Therapist to determine if you are a good fit for each other. This is an opportunity to share your primary health concerns.
Popular
90 minutes
Initial Intake
$
150
If you are a brand new patient of Nutritional Therapy, then this is where you should start. This appointment is required for all new patients, and will include a thorough intake focusing on primary concerns, health goals, and relevant physical exams.
60 minutes
Follow Up
$
90
All subsequent Nutrition visits after your initial intake should be scheduled as a follow up visit. our Nutritionists will instruct you on the ideal duration of your follow up appointment.
We deliver Great Health Outcomes, consistently.
Get Nutritional Therapy that works, in Downtown Toronto.
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Our Location
Aches Away Toronto Massage Therapy
2 Carlton St. Suite 707
Toronto, ON, M5B1J3
416-567-1679
Contact us