The Ultimate Problem-Solver: Counseling
Treating Mental Health As The #1 Priority
Our professional counselors are here to help you with any problem you are facing, it can be anything from grief, emotional troubles, addiction, or simply stress management. The focus of our work is problem solving and helping you identify effective strategies for dealing with or avoiding problems.
The Ultimate Problem-Solver: Counseling
Treating Mental Health As The #1 Priority
Our professional counselors are here to help you with any problem you are facing, it can be anything from grief, emotional troubles, addiction, or simply stress management. The focus of our work is problem solving and helping you identify effective strategies for dealing with or avoiding problems.
Understanding Psychotherapists
Best Mindfulness Techniques
Positive Lifestyle Change
Understanding Psychotherapists
Best Mindfulness Techniques
Positive Lifestyle Change
Understanding Psychotherapists
Best Mindfulness Techniques
Positive Lifestyle Change
Mental Health Problems Should Not Rob You Of Your Life
Putting your mental wellbeing at risk can lead to undesirable outcomes such as:
- Lack of motivation & productivity
- Severe depression & anxiety
- Negative results at work
- High blood pressure
- Loss of interest for family activities
Don’t Avoid Seeking Help. We Are Here To
Make Things Easier For You
Mental Health Problems Should Not Rob You Of Your Life
Putting your mental wellbeing at risk can lead to undesirable outcomes such as:
- Lack of motivation & productivity
- Severe depression & anxiety
- Negative results at work
- High blood pressure
- Loss of interest for family activities
Don’t Avoid Seeking Help. We Are Here To Make Things Easier For You
Looking For Help Is A Rewarding Experience
Talking to a psychotherapist has positive impacts on your life:
Live a Happier Life & Experience Every Day With Great Joy & Peace
Looking For Help Is A Rewarding Experience
Talking to a psychotherapist has positive impacts on your life:
- Improve communication
- Reduce your stress
- Increase your daily motivation
- Elevate your self-esteem
- Gain new coping skills
- Relieve emotional pain
- Boost your relaxation & energy
- Discover optimal mental health
- Promote healthy behavior changes
Live a Happier Life & Experience Every Day With Great Joy & Peace
Looking For Help Is A Rewarding Experience
Talking to a psychotherapist has positive impacts on your life:
- Improve communication
- Reduce your stress
- Increase your daily motivation
- Elevate your self-esteem
- Gain new coping skills
- Relieve emotional pain
- Boost your relaxation & energy
- Discover optimal mental health
- Promote healthy behavior changes
Live a Happier Life & Experience Every Day With Great Joy & Peace
Our Types of Counseling Sessions
Encourage Positive Change In Your Life
Adlerian Therapy
Dive into self-exploration with goal-oriented therapy. We focus on exploring aspects of your early life to discover yourself. You’ll develop insights about your needs, strengths, and goals with the help of a certified
psychologist.
Dialectical Behavioural Therapy
Emotional pain transforms into physical pain. That’s why mental health is so important. We invite you to erase painful emotions, distress and decrease conflict within your life. Learn the power of mindfulness, radical acceptance, interpersonal effectiveness, emotional regulation, and distress tolerance to live a happier life.
Cognitive Behavioural Therapy
Put a stop to never-ending anxiety, depression, or negative thoughts. Get over anger issues, phobias, and repetitive thoughts with a specialized psychologist that’s here to help. It’s time to take care of your well-being and invest in your feelings and enhance your emotional experience.
Mindfulness Training
Do you struggle to be present in your life? We have been there, and we are here to help. Mindfulness is a way to pay attention to your present experience in a non-judgmental way. It is known to ease chronic pain, depression, and anxiety disorders that get in the way of your happiness. Be mindful for a better you.
We Are Here With You. Find Yourself And Become Your Best Self Now
We Are Here With You. Find Yourself And Become
Your Best Self Now
We’ve Made Getting Started Pain Free & Super Easy
We’ve Made Getting Started
Pain Free & Super Easy
Book Your Appointment
Simply click the button below to book your appointment or feel free to message us to discuss the pain you are experiencing. We’ll be happy to assist you and get you on your way to a comforting and caring experience.
Meet A Psychotherapist
We will match you with our best
psychotherapist to best fit your current needs and target your situation correctly. We will hear you and make you feel at home.
Experience The Relief
Go ahead and smile, we know the feeling when your body feels brand new again. With all the aches and pains gone, you are sure to be celebrating with your friends and family.
Get Ready To Experience The 360 Comfort & Care From Our Registered Therapists
Book Your Appointment
Simply click the button below to book your appointment or feel free to message us to discuss the pain you are experiencing. We’ll be happy to assist you and get you on your way to a comforting and caring experience.
Meet A Psychotherapist
We will match you with our best
psychotherapist to best fit your current needs and target your situation correctly. We will hear you and make you feel at home.
Experience Relief & Happiness
Go ahead and smile, we know the feeling when your body feels brand new again. With all the aches and pains gone, you are sure to be celebrating with your friends and family.
Get Ready To Experience The 360 Comfort & Care From Our Registered Therapists
Come Experience Why Our Patients Love Us So Much
Here’s what they have said on Google.
Come Experience Why Our Patients Love Us So Much
Here’s what they have said on Google.
Counseling FAQs
The first session with our psychotherapist at Aches Away is always unique! It’s a time for you and your therapist to get to know each other.
During the first session, your psychotherapist might ask you things like:
– What are you feeling?
– What brought you to psychotherapy?
– What do you feel is wrong?
– What are your goals with psychotherapy?
Our psychotherapist will also ask questions about your history, including your childhood, education, relationships, your current living situation, and your career. It will be like meeting a new friend and sharing your story. Our goal is to help you feel comfortable and gain confidence in your psychotherapist.
During the first session, your psychotherapist might ask you things like:
– What are you feeling?
– What brought you to psychotherapy?
– What do you feel is wrong?
– What are your goals with psychotherapy?
Our psychotherapist will also ask questions about your history, including your childhood, education, relationships, your current living situation, and your career. It will be like meeting a new friend and sharing your story. Our goal is to help you feel comfortable and gain confidence in your psychotherapist.
Your initial psychotherapy session will be 75 minutes. The rest will depend on you! We have 50 minute follow-up sessions, but you are welcome to consult with your psychotherapist for the duration of your visit.
NOTE: Take advantage of our free 20 minute consultation before starting your psychotherapy journey!
NOTE: Take advantage of our free 20 minute consultation before starting your psychotherapy journey!
It’s okay to be nervous about psychotherapy or to have no clue what to talk about during one of your psychotherapy sessions. However, our psychotherapist at Aches Away Toronto wants you to make the most out of your experience.
So we wrote down some tips for you:
– Be okay to talk about things that feel embarrassing, weird, or too personal. We won’t judge!
– Come prepared to share any progress you have experiences outside of psychotherapy. We love to see your growth!
– Work collaboratively with your psychotherapist and be willing to explore new behaviors both within and outside the psychotherapy sessions.
– Be open and honest with your psychotherapist about how you feel during each psychotherapy session, particularly if you don’t think it’s not working for you.
– Ask as many questions as you like. If you don’t understand something your psychotherapist is talking about, or you feel unsure about a particular approach, ask questions.
At Aches Away Toronto, our psychotherapist works as best as possible to help you feel comfortable during your treatment. We want the best for you and we hope this was helpful!
So we wrote down some tips for you:
– Be okay to talk about things that feel embarrassing, weird, or too personal. We won’t judge!
– Come prepared to share any progress you have experiences outside of psychotherapy. We love to see your growth!
– Work collaboratively with your psychotherapist and be willing to explore new behaviors both within and outside the psychotherapy sessions.
– Be open and honest with your psychotherapist about how you feel during each psychotherapy session, particularly if you don’t think it’s not working for you.
– Ask as many questions as you like. If you don’t understand something your psychotherapist is talking about, or you feel unsure about a particular approach, ask questions.
At Aches Away Toronto, our psychotherapist works as best as possible to help you feel comfortable during your treatment. We want the best for you and we hope this was helpful!
Absolutely! Regardless of the information you choose to share, our psychotherapists will protect your privacy.
If you have specific questions related to confidentiality, feel free to ask your psychotherapist. Our psychotherapist at Aches Away Toronto will be happy to help you understand your rights.
If you have specific questions related to confidentiality, feel free to ask your psychotherapist. Our psychotherapist at Aches Away Toronto will be happy to help you understand your rights.
Counseling FAQs
The first session with our psychotherapist at Aches Away is always unique! It’s a time for you and your therapist to get to know each other.
During the first session, your psychotherapist might ask you things like:
– What are you feeling?
– What brought you to psychotherapy?
– What do you feel is wrong?
– What are your goals with psychotherapy?
Our psychotherapist will also ask questions about your history, including your childhood, education, relationships, your current living situation, and your career. It will be like meeting a new friend and sharing your story. Our goal is to help you feel comfortable and gain confidence in your psychotherapist.
During the first session, your psychotherapist might ask you things like:
– What are you feeling?
– What brought you to psychotherapy?
– What do you feel is wrong?
– What are your goals with psychotherapy?
Our psychotherapist will also ask questions about your history, including your childhood, education, relationships, your current living situation, and your career. It will be like meeting a new friend and sharing your story. Our goal is to help you feel comfortable and gain confidence in your psychotherapist.
Your initial psychotherapy session will be 75 minutes. The rest will depend on you! We have 50 minute follow-up sessions, but you are welcome to consult with your psychotherapist for the duration of your visit.
NOTE: Take advantage of our free 20 minute consultation before starting your psychotherapy journey!
NOTE: Take advantage of our free 20 minute consultation before starting your psychotherapy journey!
It’s okay to be nervous about psychotherapy or to have no clue what to talk about during one of your psychotherapy sessions. However, our psychotherapist at Aches Away Toronto wants you to make the most out of your experience.
So we wrote down some tips for you:
– Be okay to talk about things that feel embarrassing, weird, or too personal. We won’t judge!
– Come prepared to share any progress you have experiences outside of psychotherapy. We love to see your growth!
– Work collaboratively with your psychotherapist and be willing to explore new behaviors both within and outside the psychotherapy sessions.
– Be open and honest with your psychotherapist about how you feel during each psychotherapy session, particularly if you don’t think it’s not working for you.
– Ask as many questions as you like. If you don’t understand something your psychotherapist is talking about, or you feel unsure about a particular approach, ask questions.
At Aches Away Toronto, our psychotherapist works as best as possible to help you feel comfortable during your treatment. We want the best for you and we hope this was helpful!
So we wrote down some tips for you:
– Be okay to talk about things that feel embarrassing, weird, or too personal. We won’t judge!
– Come prepared to share any progress you have experiences outside of psychotherapy. We love to see your growth!
– Work collaboratively with your psychotherapist and be willing to explore new behaviors both within and outside the psychotherapy sessions.
– Be open and honest with your psychotherapist about how you feel during each psychotherapy session, particularly if you don’t think it’s not working for you.
– Ask as many questions as you like. If you don’t understand something your psychotherapist is talking about, or you feel unsure about a particular approach, ask questions.
At Aches Away Toronto, our psychotherapist works as best as possible to help you feel comfortable during your treatment. We want the best for you and we hope this was helpful!
Absolutely! Regardless of the information you choose to share, our psychotherapists will protect your privacy.
If you have specific questions related to confidentiality, feel free to ask your psychotherapist. Our psychotherapist at Aches Away Toronto will be happy to help you understand your rights.
If you have specific questions related to confidentiality, feel free to ask your psychotherapist. Our psychotherapist at Aches Away Toronto will be happy to help you understand your rights.
Hands Down The Best Counseling
In Toronto
We understand body pain and stress can take the enjoyment out of life. At Aches Away Toronto we are committed to relieving body pain and stress with 360 comfort and care. Our patients gain control of their health and enjoy life with happiness.
- 2 Carlton St. , Suite 707, Toronto, ON, M5B1J3, Canada
- [email protected]
- 647-424-4528
- 416-567-1679
Services
Company
- 2 Carlton St. , Suite 707, Toronto, ON, M5B1J3, Canada
- [email protected]
- 647-424-4528
- 416-567-1679
