Free Consults
Services and Rates
(All Massage treatments are provided by Registered Massage Therapists and are covered by most insurance companies)
PRICES INCLUDE HST
- The No Frills (from $70)
FOR ACHES AND PAINS: A high intensity focused treatment for a particular injury or chronic condition. This Massage Therapy treatment is unique to Aches Away Toronto and is a combination of several effective therapy modalities. Choose from a 30 minute ($70), 60 minute ($120), 75 minute ($125) and 90 minute ($160) treatments
- All the Frills (From $120)
FOR STRESS RELIEF AND RELAXATION: You just need to TUNE OUT/IN. You’ve had a rough week. Your mind has lost it’s calm and your body feels achy all over. You are having a hard time sleeping.
- Sports Massage (From $120)
A 60 minute pumped up pre or post-event sports massage that helps you push through the final barrier to get you ready for race day. A combination of trigger point therapy, dynamic release and thai/fascial stretching
- Deep Tissue Massage (From $120)
An ultra-strong and focused treatment that aims to access deeper structures to relieve pain and improve function. This treatment can lead to soreness the next day but can also be very therapeutic. *May also includes corrective exercises/stretches.
- Myofascial Release Therapy (From $120)
A type of Massage Therapy that affects the myofascial tissues of the body. Proven to relieve pain and provide long lasting results. The treatment is provided by our Registered Massage Therapists and is fully eligible for insurance coverage.
- Pregnancy Massage 60 (From $115)
A thorough treatment for the mom-to-be. Trained and experienced Registered Massage Therapists use bolsters, wedges and pillows to make you as comfortable as possible while providing effective treatment for your aches and pains.
- Neurokinetic Therapy Massage (From $120)
A highly specific treatment based on compensational Muscle Testing and Corrective Exercise. A more intelligent approach to Massage focusing on retraining the Brain to activate Muscles directly.
- Clothes-on Massage 60 (From $115)
An expert blend of deep tissue Shiatsu massage and Thai style stretching that is effective for pain relief and relaxation, even with clothes on. *Wear comfortable loose fitting clothes.
- Complimentary Meet and Greet 15
Available in person or via phone/skype. This is a complimentary appointment which allows for both you and Dr. Jennah to determine if you are a good fit for each other. This is an opportunity to share your primary health concerns. - Naturopathic Initial Intake 60 ($195.00)
If you are a brand new patient of Dr. Jennah, then this is where you should start. This appointment is required for all new patients, and will include a thorough intake focusing on primary concerns, health goals, and relevant physical exams. - Naturopathic Follow Up 60 ($170.00)
All subsequent naturopathic visits after your initial intake should be scheduled as a follow up visit. Dr. Jennah will instruct you on the ideal duration of your follow up appointment. - Naturopathic Follow Up 45 ($135.00)
All subsequent naturopathic visits after your initial intake should be scheduled as a follow up visit. Dr. Jennah will instruct you on the ideal duration of your follow up appointment. - Naturopathic Follow up 30 ($95.00)
All subsequent naturopathic visits after your initial intake should be scheduled as a follow up visit. Dr. Jennah will instruct you on the ideal duration of your follow up appointment. - Acupuncture 30 ($70.00)
This appointment is for current patients who have already completed an initial intake and are looking to book a follow up acupuncture treatment as recommended by Dr. Jennah.
- Registered Acupuncture Initial ($120.00)
This initial visit (up to 75 minutes) will give you and your Acupuncturist time to discuss your health goals and create a treatment plan. With plenty of time for a full treatment – (acupuncture, tuina massage, cupping, guasha and or dietary advice)
- 60 Minute Follow Up Treatment ($100.00)
Take advantage of acupuncture’s cumulative effect by booking a 60 min follow up treatment. Have a favorite modality? Let your acupuncturist know. (Acupuncture, tuina massage, cupping, guasha and dietary advice with plenty of time to relax!)
- 45 minute Follow Up Treatment ($80.00)
Take advantage of acupuncture’s cumulative effect by booking a 45 min follow up treatment. Have a favorite modality? Let your acupuncturist know. (Acupuncture, tuina massage, cupping, guasha and dietary advice with plenty of time to relax!) - 30 Minute Follow Up Treatment ($60.00)
Take advantage of acupuncture’s cumulative effect by booking a 30 min follow up treatment. Have a favorite modality? Let your acupuncturist know. (Acupuncture, tuina massage, cupping, guasha and dietary advice with plenty of time to relax!) - 30 minute Follow up – Cupping ($60.00)
Find out what all the fuss is about. We do classic fire cupping with glass cups. Ideal for muscular tensions, knots, aches and fascial tissue release, cupping will leave you feeling like an Olympian! - 90 Minute Follow Up Treatment ($135.00)
The scope of practice of acupuncture includes the use of tui-na (Chinese Massage), in addition to the use of needles. - Weight Control 10 Week Program ($50.00)
Your efforts to eat right for weight loss can often be spoiled by intense cravings for certain foods. Appetite control can be supported with auricular acupuncture. Weekly 30 minute treatments can reduce food cravings. (10 Treatments for $450) - Cosmetic Acupuncture Initial 75 ($140.00)
Beautify your skin naturally with our cosmetic acupuncture. Includes Assessment of skin health goals with lifestyle and diet recommendations. Treatment will include gentle facial acupuncture, body acupuncture and a facial massage. - Cosmetic Acu Follow up 60 mins ($125.00)
For clients looking to maintain their healthy skin, our single session treatments will keep you looking your best! - Acupressure Facial Massage ($60.00)
Afraid of needles or not quite ready to commit to cosmetic acupuncture? Try our acupressure facial massage. We use top of the line products in this luxurious facial massage. This treatment will leave your skin refreshed and glowing! Receipt provided.
- Initial Assessment and Treatment ($140.00)
60 minute Assessment includes general postural and preferential motion evaluations combined with gentle corrective treatment. Techniques includes Myofascial Release & Muscle Energy Techniques. ** Wear clothes that allow you to move - 60 minute Follow Up ($130.00) Assessment and Treatment includes general postural and preferential motion evaluations combined with gentle corrective treatment. Techniques includes Myofascial Release & Muscle Energy Techniques. **Wear clothes that allow you to move)
- 45 minute Follow Up ($100.00)
Assessment and Treatment includes general postural and preferential motion evaluations combined with gentle corrective treatment. Techniques includes Myofascial Release & Muscle Energy Techniques. **Wear clothes that allow you to move)
- 30 Minute Follow Up ($80.00)
Assessment includes general postural and preferential motion evaluations combined with gentle corrective treatment. Techniques includes Myofascial Release & Muscle Energy Techniques. **Wear clothes that allow you to move) - Initial Assessment/Treatment (Student) – $40.00
Provided by Osteopatic Student, Kam Singh. 35-45 minute session includes general postural and preferential motion evaluations combined with gentle treatment. Techniques includes Myofascial Release & Muscle Energy Techniques. *STUDENT TREATMENT NOT COVERED BY INSURANCE - 30 minute Follow Up (S) – $30.00
Provided by Osteopathic Student Kam Singh. A 20 to 30 minute session includes general postural and preferential motion evaluations with gentle treatment. Techniques includes Myofascial Release & Muscle Energy Techniques. *STUDENT TREATMENT NOT COVERED BY INSURANCE
- Posture Assessment & Online Training ($120.00)
Receive a detailed Posture Report and a Custom Online Training Program to improve your posture. The program includes video instructions, program variables, and printable workout sheets.
- NKT & Corrective Exercise Rx ($120.00)
NeuroKinetic Therapy is used to determine muscles imbalances and the source of motor pattern dysfunction. Corrective Exercises are then prescribed to improve posture, muscle balance, and restore function to the body.
- Rapid Flexibility 60 mins ($120.00)
Rapid Flexibility: Fascial Abrasion Technique + Joint Mobility Training The combination of FAT & Joint Mobility Training is an effective way to improve your flexibility rapidly. *Includes take home program.
Weight Loss & Healthy Eating
Frequently asked Questions
What is your cancellation Policy?
We have a 24 hour Notice Cancellation Policy. If for any reason you are unable to attend your appointment, we ask that you let us know 24 hours before your treatment. Late arrivals will have a shortened treatment. Late cancellations will be charged 25% of the treatment cost, no shows will be charged 50%.
Do you Direct Bill?
We presently Direct Bill for Naturopathic Medicine only. Massage Therapy Direct Billing, Osteopathy Direct Billing and Acupuncture Direct Billing will be available shortly. However, we can issue a receipt upon payment that can be submitted for reimbursement.
How far in advance should I book my appointment?
The clinic’s busiest days are Weekends, if you would like a treatment on one of these days we recommend booking at least 1 week in advance.
Which Insurance Companies coverage do you accept?
We work with all insurance companies. Some of the major insurance companies that cover us include:
– Great-West Life
– Manulife Financial
– Manulife HANS Group Benefits
– Sun Life Financial
– ClaimSecure
– GroupHEALTH
– GroupSource
– Manion
– Cowan
– Johnson
– Johnston Group
* Osteopathy coverage is currently not available with Claim Secure
What can I do to make the most of my appointment?
Stress Less, Sleep More, Eat Better. These are such foundational pieces of health that optimizing these alone can help improve most health conditions.
Do I need a Doctor’s referral for your services
We don’t require a Doctor’s referral for any of our services. Your insurance company may though. It is best to check your policy to determine the requirements.
What should I expect in my first appointment
1. Fill out your health history form in advance
2. Arrive rested, warmed up and bring all relevant medical records.
3. The basis of a successful outcome is a good assessment and treatment plan. Our doctor/practitioners will conduct this assessment in your first visit. They will use this assessment as a basis for their treatment plan. For Massage Therapy, this typically takes no longer than 10 mins, and is incorporated into your treatment time.
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