We are now available for in-person treatments
(FOR YOUR URGENT ACHES AND PAINS ONLY…)
This week, Ontario’s Chief Medical Officer of Health updated the directive for Regulated Health Professionals, allowing us to gradually resume services.
However, healthcare providers are encouraged to limit the number of in-person visits to ensure their safety and that of their clients.
We are also being asked to prioritize clients with essential care needs while gradually resuming our practice.
In-Clinic Appointments are now available for:
Massage Therapy and
Acupuncture
(We are only offering treatments for those in dire need. Please consider the RISKS OF INFECTION vs the BENEFITS OF TREATMENT for you, when booking)
Virtual Appointments are still in effect for:
Naturopathy
Counselling Services
Nutritional Therapy/Weight Loss
In-Clinic appointments are still paused for:
Osteopathy
(We anticipate to be able to offer Osteopathy mid-June)
Are one of these Health Issues consuming your life?
Our Expert Therapists can help
WE OFFER:
Massage Therapy
Osteopathy
Acupuncture
Psychotherapy
Naturopathy
Clinical Nutrition
Follow the steps to use our proven Functional Health Approach to solve your most annoying health concerns.
Select your Therapist
Meet our Team:
* Massage Therapists
* Osteopaths
* Acupuncturists
* Naturopath
* Counsellor
* Nutritionists
Get your questions answered
* What insurance do you accept?
* Do you Direct Bill?
* How do I make an appointment?
* Which is the best treatment for me?
* Read our Frequently Asked Questions to get your questions answered
Book an Appointment
Visit our online booking calendar and make your appointment
BOOK YOUR TREATMENT
...and start Actually Feeling Great
Our Patients ACHIEVE their Goals
“I recently took a Princess Cruise and was inspired by the guests, most of whom were retirees with average age per guest of 70-90 years.. The cruise made me realize the importance of mobility and to not take it for granted. Thanks to the team at Aches Away for assisting me to realize my health goals“
J Harrison
10/10
“Being a certified athletic therapist it is hard to find a another allied health professional who understands the human body and treatments as well as she did… I will be going back in the near future to continue with my self care.”
Steve D
Athletic Therapist
After each massage, my body feels better, and that makes me want to come back to Aches Away.
YQ Zhu
Marathon Runner
Why Health seeking Patients choose Aches Away Toronto Massage Therapy for treatment?
Many treatments are symptom focused and temporary. Our Award Winning Therapists use a whole body approach that takes you from feeling sick and tired to having a fully engaged day, Everyday!
FREE CONSULTATION
Signing up for a treatment plan is a financial and time commitment that is not easy to make. Let’s make sure your Doctor/Therapist is the right fit for you.
We offer free consults for:
* Naturopathy
* Psychotherapy
* Clinical Nutrition
Pain has met its match
Injuries, aches, and pain have met their match. Aches Away Toronto Massage Therapy bring you specialist skills in Osteopathy, Acupuncture, Massage Therapy, and Counselling teams collaborate to provide the best outcomes for your injuries, aches and pains.
Put your stress to rest
Stressed out? Let us provide you with soothing Massage Therapy, Osteopathy, Acupuncture, Naturopathy, Nutritional Therapy and Counselling Psychotherapy advice to help you to eliminate your stress in the most effective ways.
Fire your fatigue!
Desperate for an energy boost? Our Toronto Naturopath, Nutritional Therapist and Acupuncturist come to the rescue! Let them help you to evaluate your metabolic state, sleep quality and the environmental factors that may be making you feel so low. We give your low energy a boost.
Beat the bloat
Enhance your digestion to improve nutrient absorption and boost your quality of life in every way with the help of a tailored and personalized therapeutic diet and meal plan provided by our Toronto Osteopath, Naturopath and Nutritional Therapist.
Your anxious brain has a new boss.
Quiet that negative inner voice and come out on top with the help of our Psychotherapy Counsellor. Get the tools you need to address your overall mental state with the help of our Naturopathic Doctor, Nutritional Therapist and Acupuncturists
Stop counting sheep!
Sleep issues getting you down? Put those sheep to bed when you address the root cause of your sleep issues with the help of our Naturopathic Doctor, Pyschotherapist, Acupuncturist, or Nutritional Therapist.
Our Location
Aches Away Toronto Massage Therapy is conveniently located on Downtown Yonge St in the College Park Neighbourhood, near College Subway Station. South of us is the Eaton Centre, Ryerson University and the Financial District. To our West, you can find Queens Park, University Health Network and the University of Toronto. East side neighbours include Maple Leaf Gardens and Church St. Village. on the North Side, we have the Yonge & Bloor Neighbourhoood, Yorkville and the Annex.
We serve Patients in the downtown core and surrounding neighbourhoods but we also see patient from all over the Greater Toronto Area including Mississauga, East York, Brampton and Markham.
Services at Aches Away Toronto
Get Award Winning Massage Therapy in Downtown Toronto.
Massage Therapy
A unique blend of 20 different forms of Massage Therapy for Pain, Pregnancy, Athletes and Stress. All of our Registered Massage Therapists in Toronto are recognized by the College of Massage Therapists of Ontario and are continually upgrading their skills. Our RMT’s are covered by most health insurance plans under Registered Massage Therapy. Learn More
Naturopathy
Specialised Functional Medicine treatments for Fertility, Menstruation, Hormones and Low Energy, Autoimmune, Brain Fog problems. Our Naturopathic Doctor is a Registered member of The College of Naturopaths of Ontario and is covered under most health insurance plans. Learn More
Counselling Psychotherapy
A Trauma-informed Therapeutic approach for Anxiety/Depression, Relationship help, Coping with Loss. Our Counsellor is a Registered Psychotherapist with the College of Registered Pyschotherapists of Ontario and is completing her Masters in Psychology. Her services can qualify as Psyschotherapist and Psychologist under most health insurance plans. Learn More
Osteopathy
Advanced Cranial and Physiologic Osteopathy treatments for Pain, Digestive and Sleep issues. Our European trained Osteopath is a member of The Canadian Society for the Tradition of Osteopathy and is covered by most insurance plans under Osteopathy or Osteopathic Manual Practitioner. Learn More
* We don’t have the cheapest massage in Toronto, but we do offer the services of an Osteopath Student who can effectively treat pain, injuries and other conditions.
Acupuncture
Needling, Cupping and Gua Sha for Pain, Headache/Migraine, Stress relief and Fertility/Inferitlity, Cosmetic treatments. Our Acupuncturists are Registered with the The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario and are covered under Acupuncture in most health insurance plans Learn More
Nutrition
Whether it’s weight loss, disordered eating or therapeutic diets, our expert Nutritionists can help you reach your desired goals. Our Nutritionist are highly trained and experienced and hold designations of Registered Holistic Nutritionist (Mallory Aldred) or Nutritional Therapist (Vanessa Phillips) Learn More
Issues we Treat
PAIN AND INJURY
- Headaches
- OsteoArthritis
- Fibromyalgia
- Back Pain
- Neck Pain
- Hip pain
- Ankle Sprains
- Pinched nerves
- SI Joint Pain
- Sciatica
- TMJ (Jaw Problems)
- Whiplash
- Concussions
- Degenerative Disc Disease
- Poor Posture
- Carpal Tunnel
- Tingling and Numbness
WOMEN’S HEALTH
- Fertility Help
- Chronic Bladder Infections
- PCOS
- Painful Periods
- Irregular Menstruation
- Sexual Dysfunction
- Menopause
- Anxiety and Insomnia
- Osteoporosis
- Fatigue
- Low Libido
- Memory loss
- Pregnancy Pain
EMOTION AND MOOD
- Relationships
- Addictions
- Difficult Coping
- Anxiety and Panic
- Intimacy
- Family Relations
- Job Loss
- Trauma
- Self Esteem
- Depression
- Difficulty sleeping
- Foggy Brain
- Low Energy
- Memory Loss
- Poor concentration
Sports and Athletic Performance
- High Performance Athletes
- Running Injuries
- Dancers and Performers
- Circus Artists
- Construction workers
- Powerlifters and Crossfit Athletes
- Basketball Players
- Triathletes
- Martial Artists
DIGESTIVE AND AUTOIMMUNE
- Food Allergies
- Acne
- Abdominal pain
- Acid Reflux (GERD)
- Weight Loss
- Constipation
- Crohn’s Disease
- Digestive problems
- Nutritional Deficiencies
- IBS (Irritable Bowel Syndrome)
- Thyroid issues
- Gut Infections
IMMUNITY & RESPIRATORY SUPPORT
- Airborne Allergies
- Breathing difficulties
- Ear infections
- Frequent colds
- Sinusitis
- COPD
- Body Aches
- Fatigue
- Stiffness in the joints
- Dry Eyes/Mouth
- Cold Hands
Aches Away Toronto Registered Massage Therapy near College Park in Downtown
Massage Therapy Types: Therapeutic and Relaxation
The NO FRILLS Therapeutic massage.
For clients who need time to recover sore, aching muscles or painful chronic conditions, choose this medium to high intensity focused treatment. This is a general massage term combining a variety of effective therapy modalities and includes a thorough assessment and treatment plan prior to time on the table. Your Massage Therapist will design a personal approach by first discussing your therapy goals and asking about any specific problems. Discuss your expectations for the level of pressure your therapist uses and where your problem areas are so you can get focused attention where you need it. Ease those nagging aches related to injury or overuse with a touch of relaxation and exercise prescription.
Relaxation Massage
The ALL THE FRILLS massage. Come experience the emotional benefits of massage. Rejuvenate and find peace during this calming low to medium intensity massage experience designed to induce deep states of calm and well being. We gently work out the ‘knots’ while easing you into a relaxed state. Your therapist will provide you with knead away your troubles by using a combination of techniques to apply just the right amount of pressure on just the right areas of your body. Arrive prepared to realize the benefits our relaxation massage therapy and check your worries at the door.
* This is the closest our clinic comes to a Massage Spa experience. Other Massage Spas in Toronto can provide a couples massage or fancy robes, but our therapists can provide a deeply relaxing experience with the best of them.
Massage Types: Sports
Sports Massage
For the athlete in us all. Keep your body in optimal condition as you test the limits with this medium to high intensity massage treatment. Dealing specifically with the injury and performance needs of active populations, the sports massage session includes a thorough assessment and treatment plan. This is a great option for pre-game or post-race treatment or when icing, stretching, foam rolling or rest at home aren’t doing the trick. Let one of our skilled therapists target your problem areas–tight hamstrings, quads, IT bands.
Whether your body faces competition, rehab, recovery or maintenance, this restorative appointment option will increase your performance and get you back to the sport you love.
Massage Therapy Types: Deep Tissue Massage
Combat muscle tension. This strong and focused treatment aggressively aims to access deeper structures of your connective tissue to relieve pain and improve function. Since this treatment excels in breaking down scar tissue and promoting circulation, deep tissue treatments can lead to soreness the following day but can also prove very therapeutic. If you are looking for a strong treatment for your pain management, deep tissue massage therapy may be for you. Learn More
Massage Therapy Types: Neurokinetic Massage Therapy
Where brain and body meet. This advanced technique incorporates muscle testing to identify dysfunctional motor activation and re-patterns routines in the body to ease pain and improve performance.
Massage Therapy Types: Myofascial Massage Therapy
Release and elongate. Treat the inflammatory responses of your body with this form of massage that addresses the layer of connective tissue in the body known as the fascia. This layer provides the transportation infrastructure for most of your blood vessels and nerves and can frequently become dysfunctional.
Massage Therapy Types: Pregnancy Massage Therapy
Nurturing the mother-to-be. Expectant mothers can enjoy prenatal and post-natal massage therapy by specially trained therapists who understand all the stages of pregnancy and tailor their treatments to help with the pain, discomfort, sleep and relaxation problems common to pregnancy.
The changes pregnancy brings to your body can feel overwhelming. Loss of sleep, changes in appetite, pressure and pain of the back all work against your body. While these discomforts are normal, you do not have to suffer through your discomfort. Prenatal massage therapy benefits the mother by addressing the physical stressors limiting movement and creating pain. Your baby will benefit when your anxiety is reduced and when you can find inner peace. Massage treatment is a safe option for the nine month duration of your low-risk pregnancy. Help your body prepare for the challenges of delivery by improving your range of motion.
Specialty Treatments: Scar Tissue, Active Dynamic, Intra-Oral TMJ
Scar Tissue Massage
Erase the battle wound. Scar tissues can create adhesions that entrap nerves or blood vessels passing through. This can lead to abnormal signalling to the brain and create irritation. Using advanced assessments and techniques, we determine if and how the scar tissue is dysfunctional and treat it accordingly.
Active Dynamic Release Therapy
Because microtrauma adds up. Using advanced techniques that pin specific structures through active or passive movements, this treatment creates a deep shear to promote soft tissue health. Active dynamic release treatment can aid the healing process to foster improved performance. This therapeutic option offers a solution for areas of the body lot of wear and tear.
Intraoral (TMJ) Massage
Don’t grin and bear it. Clenching, grinding, snoring, poor sleep positions, missing teeth, stress–you name it. All the factors can wreak havoc on the temporomandibular joint. Specially trained therapists use various assessments and techniques to help regain optimal function in this area and release built up tension.
Specialty Treatments: Instrument Assisted, Corrective Exercise, Neurofunctional Acupuncture
Instrument Assisted Massage
Technology integration. By utilizing instruments such as the FAT Tool or Rock Blades to glide over structures at various depths the therapist can create a deep shear. These massage tools, which are similar to Graston or Gua Sha techniques, are effective in ways that just using hands are not.
Corrective Exercise
When imbalances hijack well-being. A highly specialized form of training designed to provide lasting results that also exponentially increase the benefits of massage therapy.
Neurofunctional Acupuncture
Nervous system optimized. A form of medical acupuncture that provides pain and stress relief by needling next to peripheral nerves and their spinal insertions.
Specialty Treatments: Trigger Point, Shaitsu, Concussion, Thai
Trigger Point Massage: Quiet your triggers. Scientific findings demonstrate that often the nervous system projects pain onto another part of the body instead of the area of real dysfunction. This treatment focuses on finding these areas (trigger points) and using various techniques to diffuse them.
Shiatsu Massage
Let energy flow freely. This form of massage therapy is of Japanese origin. It is a massage system based on improving energetic flow through the meridians of the body to reduce pain and improve function.
Concussion Management
Neurological care. Suffering a traumatic head injury requires proper post concussion treatment. Our treatment involves gentle techniques to the upper body and neck musculature as well as craniosacral techniques for any of the cranial nerves that may be affected.
Thai Yoga Massage (on table)
No yoga mat required. A blissful deep stretch and massage using eastern meridian and yoga principles to move your body and ease your mind.
Specialty Treatments: Abdominal, Cupping, ELDOA, Craniosacral
Abdominal Massage
Addresses the numerous structures housed in this area to improve function and create awareness. Particularly effective for Scar Tissue restrictions and Digestive dysfunction
CranioSacral Therapy
Get in touch with your nervous system. A subtle technique that seeks to balance the rhythms of your cranium and allow for proper movement of your cranial and sacral areas. Very powerful for treating Migraines and creating profound states of calm.
Cupping Massage
Minimize toxins. We place silicone cups on the body to create a vacuum that lifts tissue and uses active or passive movements to create a deep shear. Enjoy the benefits of increased blood circulation to reduced inflammation.
ELDOA
Resist the force of gravity. This is an innovative form of spinal decompression and strengthening that improves posture, relieves pain and improves mobility.
You may be slightly overwhelmed after reading about all the different Massage Techniques and Styles that our Massage Therapy clinic offers. Please feel free to contact us with any questions you might have but also note that you can book any treatment and our Massage Therapists will accommodate your request as best as they can. If you are looking for a Massage Place near
Massage Therapist near me? Yes! We are located in the College Park neighbourhood of Downtown Toronto
Massage Place near me? Yes! We are south of Yorkville and North of Yonge and Dundas.
We have instant online booking and we accept all major credit cards including AmEx, debit and cash.
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