Aches Away Toronto Massage Therapy

    Glossary

    Plain-English definitions for the credentials, conditions and techniques you'll encounter at our Toronto clinic.

    RMT (Registered Massage Therapist)

    A massage therapist registered with the College of Massage Therapists of Ontario (CMTO). Required to issue insurance-eligible receipts in Ontario. Completes 2,200+ hours of accredited training and provincial board exams.

    DOMP (Diploma of Osteopathic Manual Practice)

    The credential most Ontario insurers require for osteopathy reimbursement. Indicates completion of a 4–5 year manual osteopathy program.

    R.Ac (Registered Acupuncturist)

    An acupuncturist registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). The only practitioners legally entitled to use the title Acupuncturist in Ontario.

    ND (Naturopathic Doctor)

    A naturopath licensed by the College of Naturopaths of Ontario. Completes a 4-year accredited naturopathic medical program after an undergraduate science degree.

    Myofascial Release

    A manual therapy technique that applies sustained pressure to the myofascial connective tissue to eliminate pain and restore motion. Targets fascia rather than muscle bellies directly.

    Trigger Point

    A hyperirritable spot in skeletal muscle that produces local and referred pain when pressed. Common drivers of headaches, shoulder pain and sciatica-like symptoms.

    Dry Needling

    Insertion of a thin filiform needle into a myofascial trigger point, performed within Western neuromuscular framework. Distinct from acupuncture in reasoning, not in needle.

    Cranial Osteopathy

    A gentle osteopathic technique that addresses small motions of the cranial bones, dura and cerebrospinal fluid. Used for headaches, post-concussion symptoms and infant care.

    Visceral Manipulation

    Osteopathic technique addressing the mobility of internal organs. Used for digestive complaints and post-surgical adhesion patterns.

    Cupping Therapy

    Application of suction cups to the skin to mobilise fascia, increase local circulation and release tight muscle tissue. Used in both TCM and modern bodywork.

    Electroacupuncture

    Acupuncture with a small electrical current applied between needles. Often used for pain management and muscle recovery.

    Cervicogenic Headache

    A headache originating from dysfunction in the cervical spine — distinct from migraine or tension-type headache. Highly responsive to manual therapy.

    TMJ (Temporomandibular Joint)

    The jaw joint. TMJ disorders involve pain, clicking or restricted opening, often linked to clenching, stress and cervical posture.

    Adhesive Capsulitis (Frozen Shoulder)

    Progressive stiffening and pain of the shoulder joint capsule. Resolves through freezing, frozen and thawing phases — each needing different treatment.

    Sciatica

    Pain radiating along the sciatic nerve, usually from the lower back into the buttock and leg. Causes include disc bulge, piriformis compression and lumbar facet irritation.

    Plantar Fasciopathy

    The current preferred term for plantar fasciitis — recognising that the condition is degenerative collagen loading rather than classical inflammation.

    WAD (Whiplash-Associated Disorder)

    The clinical classification system for whiplash injuries, graded I–IV based on symptom severity and neurological involvement.

    SABS (Statutory Accident Benefits Schedule)

    The Ontario regulation governing auto insurance benefits for people injured in motor-vehicle accidents — covers RMT, osteopathy, acupuncture and physio.

    HCSA (Health Care Spending Account)

    An employer-funded account that reimburses health expenses not covered by your standard plan. Commonly used for RMT and naturopathy care.

    TCM (Traditional Chinese Medicine)

    A 2,500-year-old medical system encompassing acupuncture, herbal medicine, dietary therapy and bodywork. Regulated in Ontario through CTCMPAO.