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Pregnancy Massage Toronto
Specialized prenatal massage therapy designed for expectant mothers. Safe, gentle techniques to support your comfort, reduce pregnancy discomfort, and promote wellness for you and baby.
Pregnancy Wellness Tip
Regular prenatal massage can reduce pregnancy discomfort by up to 70% and improve sleep quality, supporting both maternal and fetal health.
Pregnancy Benefits
Comfort Support
Reduce back pain, hip discomfort, and other pregnancy-related aches.
Stress Relief
Promote relaxation and reduce pregnancy-related stress and anxiety.
Better Sleep
Improve sleep quality and help manage pregnancy insomnia.
Safe Care
Specialized techniques safe for all stages of pregnancy.
Specialized Techniques
Side-Lying Positioning
Safe positioning with supportive cushions for optimal comfort
Prenatal Swedish
Gentle Swedish techniques adapted for pregnancy safety
Lymphatic Drainage
Reduce swelling and improve circulation during pregnancy
Sciatic Relief
Specialized techniques for pregnancy-related sciatica
Gentle Stretching
Safe stretching techniques to maintain flexibility
Relaxation Training
Breathing techniques and relaxation methods for labor prep
Pregnancy Journey
Our prenatal care adapts to each trimester, providing safe, effective support throughout your pregnancy journey.
Early Assessment
Initial prenatal evaluation and safety assessment (after 12 weeks)
Health history review and pregnancy-specific considerations
Second Trimester
Focus on comfort and addressing growing belly changes
Back pain relief and postural support
Third Trimester
Prepare for labor while managing late pregnancy discomforts
Labor preparation and relaxation techniques
Postpartum Care
Support recovery and adjustment to new motherhood
Recovery massage and stress relief for new mothers
Pregnancy Conditions We Address
Related Pregnancy Care
Relaxation Massage
Gentle stress relief for expectant mothers.
Back Pain Massage
Address pregnancy-related back pain.
Posture Improvement
Support changing posture during pregnancy.
Stress Relief Massage
Reduce pregnancy-related stress and anxiety.
Aromatherapy Massage
Safe aromatherapy for prenatal wellness.
Osteopathy for Pregnancy
Structural support during pregnancy.
Prenatal Wellness Tip
Regular prenatal massage combined with gentle exercise and proper nutrition can significantly improve pregnancy comfort and prepare your body for labor and delivery.
Pregnancy Massage Investment
Specialized prenatal care for expectant mothers
60 minutes
Prenatal Care
- Safe pregnancy techniques
- Specialized positioning
- Lower back relief
- Leg and foot work
- Relaxation support
75 minutes
Complete Prenatal
- Extended prenatal care
- Full body comfort
- Stress reduction
- Sleep improvement
- Partner education
Pregnancy massage is covered by most extended health plans.
Pregnancy Massage FAQ
Understanding safe prenatal massage therapy
When is it safe to get pregnancy massage?
Pregnancy massage is generally safe after the first trimester (12 weeks). We use specialized techniques and positioning for your comfort and safety.
What positions are used during pregnancy massage?
We use side-lying positions with supportive cushions and specialized pregnancy tables to ensure comfort and safety throughout your session.
Support Your Pregnancy Journey
Book your pregnancy massage and experience safe, comfortable care designed for expectant mothers.
Address
2 Carlton St. Suite 707
Toronto, ON M5B 1J3
Phone
(647) 424-4528Hours
Mon-Fri: 8am-8:30pm
Sat: 10am-7:30pm
Sun: 10am-7:30pm
Book Your Appointment
Ready to start your healing journey? Book online or call us directly.