Motherhood at Aches Away · Downtown Toronto

    Not sure which kind of care you need? You don't have to decide first.

    Fertility, pregnancy and postpartum concerns rarely arrive labelled "acupuncture" or "massage." Start with the stage you're in and what you're feeling — each pathway below names the registered practitioners who see it, what the visit involves, and the price.

    • Five registered practitioners: acupuncture, naturopathic medicine (virtual Telehealth), massage therapy and manual osteopathy.
    • Alongside your care team: we work with, never instead of, your physician, fertility clinic or midwife.
    • No commitment: first visits start with assessment and a plan — no obligation to continue.
    Find your starting point ↓

    Booking shows live times on our schedule; you choose the practitioner and time there.

    • 2 Carlton St — above College Station
    • Evenings & weekends
    • 4.8 · 431 Google reviews
    Sara Hodgkinson, Registered Acupuncturist (R.Ac), who leads fertility, IVF-support, prenatal and postpartum acupuncture
    Sara Hodgkinson, R.Ac — in practice since 2015

    Meet your team

    Five registered practitioners. One program.

    • Headshot of Sara Hodgkinson, Registered Acupuncturist (R.Ac)

      Sara Hodgkinson

      Registered Acupuncturist (R.Ac)

      CTCMPAO-registered acupuncturist in practice since 2015. Sara leads fertility, IVF-support, prenatal and postpartum acupuncture in the Motherhood program.

      Full profile
    • Headshot of Dr. Jennah Miller, ND, Naturopathic Doctor (ND)

      Dr. Jennah Miller, ND

      Naturopathic Doctor (ND)

      Jennah leads naturopathic care in the Motherhood program, from fertility and hormone health through postpartum depletion and recovery.

      Full profile
    • Headshot of Dana De Clerck, Registered Massage Therapist (RMT)

      Dana De Clerck

      Registered Massage Therapist (RMT)

      Dana provides prenatal and postpartum massage and leads C-section scar care, combining microcurrent (MPS) and myofascial techniques for healed incisions.

      Full profile
    • Headshot of Anna Sapershteyn, Registered Massage Therapist (RMT)

      Anna Sapershteyn

      Registered Massage Therapist (RMT)

      Anna provides prenatal and postpartum massage therapy, weaving mobility work into every treatment through a mix of Swedish and Thai techniques. A former competitive gymnast, she brings a body-mechanics eye to pregnancy and new-mother aches — firm, precise, and always at the pace your body sets.

      Full profile
    • Headshot of Alok Kumar, Osteopathic Manual Practitioner (DOMP)

      Alok Kumar

      Osteopathic Manual Practitioner (DOMP)

      Alok provides manual osteopathy for pregnancy and postpartum recovery, including pelvic alignment and structural care.

      Full profile
    Dr. Jennah Miller, ND, naturopathic doctor in the Motherhood at Aches Away program
    Dr. Jennah Miller, ND — fertility & hormone health

    I'm trying — or in treatment

    The months of tracking, waiting, injections and two-week waits are a lot to carry. This is support for your body and your nerves, timed around your cycle and your clinic — from a team that understands what this season actually feels like.

    Led by

    • Headshot of Sara Hodgkinson, Registered Acupuncturist (R.Ac)Sara HodgkinsonR.Ac
    • Headshot of Dr. Jennah Miller, ND, Naturopathic Doctor (ND)Dr. Jennah Miller, NDND

    Treatment options

    Fertility & Reproductive Acupuncture — Initial Consultation & Treatment60 min · $145 · HST exempt

    An unhurried first visit focused on your reproductive health. We review your cycle history, fertility timeline, current medical care and overall health, begin treatment, and map out a cycle-based care plan. This care is designed to support reproductive health and help you manage the stress of trying to conceive, and it complements — never replaces — the care of your physician or fertility clinic. Patients seek this care while trying to conceive naturally, while preparing for medicated cycles or IVF, and alongside conditions such as PCOS and endometriosis. Sara is a CTCMPAO-registered acupuncturist (R.Ac) in practice since 2015, with a dedicated clinical focus in reproductive health. Receipts issued as Registered Acupuncture.

    Before you arrive: Please bring any recent bloodwork and your cycle tracking (app or calendar), plus a list of medications and supplements.

    With Sara Hodgkinson

    IVF & Embryo Transfer Support Acupuncture60 min · $145 · HST exempt

    Acupuncture scheduled around your embryo transfer (fresh or frozen), ideally within 24 to 48 hours before or after. The purpose is straightforward: a calm, unhurried session on one of the highest-stress days of your cycle, timed to fit your clinic's schedule. This care supports your wellbeing during IVF and does not change or guarantee treatment outcomes. If you don't see a suitable time online, contact reception — transfer dates move, and we will do our best to fit you in. Receipts issued as Registered Acupuncture.

    Before you arrive: Please tell reception your clinic and your expected transfer date and time, and let us know right away if the date changes.

    With Sara Hodgkinson

    Naturopathic Fertility & Hormone Health — Initial Consultation60 min · $225 · HST exempt

    A detailed first visit reviewing your menstrual cycle patterns, previous bloodwork, thyroid and metabolic markers, and the factors that affect egg and sperm health You will leave with a personalized plan, which may include nutrition and lifestyle guidance and practitioner-grade supplement recommendations, and a review of whether any additional testing available through naturopathic care is appropriate for you. This care complements the care of your physician or fertility clinic. Receipts issued as Naturopathic Medicine.

    Before your appointment: Please have a copy of any recent bloodwork handy for your initial appointment, along with a list of your medications and supplements.

    With Dr. Jennah Miller, ND

    All appointments with Dr. Jennah Miller, ND are held virtually by video call (Telehealth).

    Fertility & cycle support IVF & embryo transfer support

    Alok Kumar, Osteopathic Manual Practitioner (DOMP), who provides prenatal manual osteopathy
    Alok Kumar, DOMP — pelvic & structural care in pregnancy

    I'm pregnant

    The aches move every week — back, pelvis, ribs, sleep. Unhurried, trimester-aware care to keep you comfortable, and to help you feel ready as your due date gets real.

    Your team

    • Headshot of Dana De Clerck, Registered Massage Therapist (RMT)Dana De ClerckRMT
    • Headshot of Anna Sapershteyn, Registered Massage Therapist (RMT)Anna SapershteynRMT
    • Headshot of Sara Hodgkinson, Registered Acupuncturist (R.Ac)Sara HodgkinsonR.Ac
    • Headshot of Alok Kumar, Osteopathic Manual Practitioner (DOMP)Alok KumarDOMP

    Treatment options

    Prenatal Massage Therapy (RMT)60 min · $140 · +13% HST

    Massage therapy designed for the physical demands of pregnancy, in comfortable side-lying positioning with specialized cushioning. Patients seek this care for low back ache, sacroiliac and hip pain, sciatica-type leg pain, and heavy, swollen legs and ankles. Your treatment is tailored to your trimester and how you're feeling that day. Provided by registered massage therapists with experience in prenatal care. Claimable under Registered Massage Therapy (RMT) benefits.

    Before you arrive: Please note your trimester and any pregnancy complications or care-provider restrictions in your intake form.

    With Dana De Clerck · Anna Sapershteyn

    Prenatal Manual Osteopathy: Pelvic Alignment & Rib Flare Relief — Initial60 min · $150 · +13% HST

    A gentle, whole-body structural assessment adapted to your changing centre of gravity. Alok assesses the pelvic girdle, pubic symphysis, sacrum and lower rib cage. Patients seek this care for pubic bone pain, tailbone ache, pelvic girdle pain and instability, and rib discomfort that makes breathing feel restricted. Treatment is gentle and external. Receipts issued as Osteopathic Manual Practice.

    Before you arrive: Please note your trimester and any pregnancy complications or care-provider restrictions in your intake form.

    With Alok Kumar

    Prenatal Comfort & Labour Preparation Acupuncture — Initial Assessment60 min · $145 · HST exempt

    A first acupuncture visit for pregnancy-related symptoms — patients seek care for nausea, heartburn, carpal tunnel symptoms, sleep difficulty and pelvic aches. From week 36 onward, the focus shifts to pre-birth preparation: pelvic comfort, comfortable positioning, relaxation and support for birth-related anxiety. Receipts issued as Registered Acupuncture.

    Before you arrive: Please note your trimester / due date and any pregnancy complications in your intake form.

    With Sara Hodgkinson

    A treatment room at Aches Away Toronto, 2 Carlton St, above College Station
    Our treatment rooms at 2 Carlton St

    I've had my baby

    The fourth trimester nobody warns you about: feeding shoulders, a scar that still feels tight and strange, running on broken sleep. This is care where your body finally gets to be the one looked after.

    Led by Dana De Clerck, RMT, with

    • Headshot of Anna Sapershteyn, Registered Massage Therapist (RMT)Anna SapershteynRMT
    • Headshot of Alok Kumar, Osteopathic Manual Practitioner (DOMP)Alok KumarDOMP
    • Headshot of Sara Hodgkinson, Registered Acupuncturist (R.Ac)Sara HodgkinsonR.Ac
    • Headshot of Dr. Jennah Miller, ND, Naturopathic Doctor (ND)Dr. Jennah Miller, NDND

    Treatment options

    C-Section Scar Release: Microcurrent (MPS) & Myofascial Therapy (RMT)60 min · $140 · +13% HST

    Scar care pairing gentle microcurrent point stimulation (using a Dolphin Neurostim device) with hands-on myofascial release around the scar and lower abdomen. Patients seek this care for scars that feel tight, numb, sensitive or "tethered," with the goal of supporting scar mobility and comfort through the hips, lower back and core. Suitable once your incision is fully healed — typically 6 or more weeks postpartum — and for older C-section scars, including years after delivery. Performed by Dana De Clerck, RMT, and claimable under Registered Massage Therapy (RMT) benefits.

    Before you arrive: Please do not book until your incision is fully closed and healed. If you're unsure, check with your care provider first.

    With Dana De Clerck

    Postpartum Recovery & Nursing Strain Massage (RMT)60 min · $140 · +13% HST

    Massage therapy tailored to the fourth trimester. Treatment focuses on the neck stiffness, mid-back ache and tight chest and shoulders that come with feeding, carrying and broken sleep, in a supportive space where your body gets to be the one cared for. Claimable under Registered Massage Therapy (RMT) benefits.

    Before you arrive: Babies' feeding schedules are unpredictable — if you need to shift your appointment, just call us.

    With Dana De Clerck · Anna Sapershteyn

    Postpartum Pelvic Ring & Structural Reset (Manual Osteopathy) — Initial60 min · $150 · +13% HST

    A structural assessment after vaginal or cesarean delivery. Alok assesses the pelvis, tailbone (coccyx), pubic symphysis and rib cage — areas patients commonly report soreness or a feeling of imbalance in after birth. Gentle, precise external mobilizations are used to support mobility and comfortable posture as your activity increases. Receipts issued as Osteopathic Manual Practice.

    Before you arrive: Please note your delivery date and type (vaginal / cesarean) and any ongoing complications in your intake form.

    With Alok Kumar

    Postpartum Depletion & Hormone Health — Initial Consultation60 min · $225 · HST exempt

    A first visit for postpartum depletion — the profound fatigue, hair shedding, brain fog and mood changes many patients experience after birth. We review factors that can contribute, including iron and ferritin stores and thyroid function, and build a nutritional support plan, with any supplements reviewed for compatibility with breastfeeding. This care complements the care of your physician or midwife. Receipts issued as Naturopathic Medicine.

    Before your appointment: Please bring recent bloodwork if you have it, and a list of medications and supplements. If mood symptoms ever feel severe or urgent, contact your physician or urgent care first — don't wait for this appointment.

    With Dr. Jennah Miller, ND

    All appointments with Dr. Jennah Miller, ND are held virtually by video call (Telehealth).

    Postpartum Nervous System & Vitality Reset Acupuncture — Initial Assessment60 min · $145 · HST exempt

    A restorative first acupuncture visit after birth. Patients seek this care for stress and tension, night sweats, low energy, mood changes and difficulty winding down between fragmented nights. Treatment is built around rest — a quiet, unhurried session focused on supporting your recovery in the fourth trimester. Receipts issued as Registered Acupuncture.

    Before you arrive: Please note your delivery date and type, and whether you are breastfeeding, in your intake form.

    With Sara Hodgkinson

    C-section scar care

    Your story, held by one team.

    When your acupuncturist, massage therapist, osteopathic manual practitioner and naturopath practise under one roof, your care can be coordinated instead of fragmented. You don't re-explain your cycle, your transfer date, or your birth story at every visit — and as your stage changes, your team changes with you, in the same clinic, with the same people who already know you.

    Questions

    Before you book

    Will acupuncture interfere with my IVF medication or my clinic's protocol?

    It's a fair question, and one we take seriously. Care in this program is supportive and non-pharmacological — no medications are prescribed here. Many patients choose acupuncture alongside IVF. We're glad to time sessions around your clinic's protocol, and we encourage you to mention any complementary care to your fertility team.

    When in my cycle should I book?

    At your initial visit, Sara builds your plan around your cycle — follicular, ovulation, and luteal timing for fertility care, and for embryo transfers, a session ideally within 24 to 48 hours before or after transfer day. If your transfer date moves, call us and we'll do our best to move with it.

    Is massage safe in the first trimester?

    Prenatal massage here is provided by registered massage therapists experienced in pregnancy care, using comfortable side-lying positioning and cushioning, with treatment tailored to your trimester. If your pregnancy is high-risk, or your physician or midwife has given you specific restrictions, let us know when you book — and check with them first if you're ever unsure.

    Will I get a receipt my benefits plan accepts?

    Yes — every treatment is receipted under the practitioner's registered discipline (for example, Registered Massage Therapy or Registered Acupuncture), which is what extended health plans reimburse. Coverage amounts and any referral requirements vary by plan, so check your plan details; your receipt will show the Billing Name listed on each treatment.

    What happens at my first visit?

    An unhurried history, a plan built around your stage, and — for acupuncture and massage — treatment in the same visit. Naturopathic first visits are a full consultation: you'll leave with a plan and clear next steps. Arrive as you are; you don't need to prepare or bring records unless you'd like to (recent bloodwork is always welcome at naturopathic and fertility visits).

    Treatments & rates

    The full Motherhood menu

    We don't direct bill. Every treatment is receipted under the Billing Name shown, for your extended health benefits. Coverage varies by plan — please check your plan details.

    I'm trying — or in treatment

    TreatmentDurationPriceBilling NameBook
    Fertility & Reproductive Acupuncture — Initial Consultation & TreatmentSara Hodgkinson60 min$145 HST exemptRegistered Acupuncture
    IVF & Embryo Transfer Support AcupunctureSara Hodgkinson60 min$145 HST exemptRegistered Acupuncture
    Naturopathic Fertility & Hormone Health — Initial ConsultationDr. Jennah Miller, ND60 min$225 HST exemptNaturopathic Medicine

    I'm pregnant

    TreatmentDurationPriceBilling NameBook
    Prenatal Massage Therapy (RMT)Dana De Clerck · Anna Sapershteyn60 min$140 +13% HSTRegistered Massage Therapy
    Prenatal Manual Osteopathy: Pelvic Alignment & Rib Flare Relief — InitialAlok Kumar60 min$150 +13% HSTOsteopathic Manual Practice
    Prenatal Comfort & Labour Preparation Acupuncture — Initial AssessmentSara Hodgkinson60 min$145 HST exemptRegistered Acupuncture

    I've had my baby

    TreatmentDurationPriceBilling NameBook
    C-Section Scar Release: Microcurrent (MPS) & Myofascial Therapy (RMT)Dana De Clerck60 min$140 +13% HSTRegistered Massage Therapy
    Postpartum Recovery & Nursing Strain Massage (RMT)Dana De Clerck · Anna Sapershteyn60 min$140 +13% HSTRegistered Massage Therapy
    Postpartum Pelvic Ring & Structural Reset (Manual Osteopathy) — InitialAlok Kumar60 min$150 +13% HSTOsteopathic Manual Practice
    Postpartum Depletion & Hormone Health — Initial ConsultationDr. Jennah Miller, ND60 min$225 HST exemptNaturopathic Medicine
    Postpartum Nervous System & Vitality Reset Acupuncture — Initial AssessmentSara Hodgkinson60 min$145 HST exemptRegistered Acupuncture

    Already in care? Follow-ups for every stage

    TreatmentDurationPriceBilling NameBook
    Reproductive, Prenatal & Postpartum Acupuncture — Follow-UpSara Hodgkinson60 min$135 HST exemptRegistered Acupuncture
    Naturopathic Fertility & Postpartum Care — Follow-UpDr. Jennah Miller, ND60 min$185 HST exemptNaturopathic Medicine
    Prenatal & Postpartum Osteopathy — Follow-UpAlok Kumar45 min$115 +13% HSTOsteopathic Manual Practice

    RMTs: build your perinatal practice here.

    Motherhood at Aches Away is growing its dedicated perinatal team. If pregnancy and postpartum care is the work you want to be known for, there's a home for it here.

    See RMT careers